Friction
Friction is the specific stroke: small, focused rubbing — circular, cross-fiber, or with the tissue pinned — applied with fingertips, thumbs, or elbow at moderate to deep pressure. Where the other strokes work regions, friction works a spot, deliberately and briefly.
In use
The practitioner anchors superficial tissue and moves it over deeper structures rather than sliding across skin, so little or no medium is used. Cross-fiber friction runs perpendicular to fiber direction; circular friction works around a point; depth builds gradually inside the client’s tolerance.
It is commonly used on tendinous junctions, old adhesions, and specific complaints identified at intake — clinical and sports contexts use it heavily. Its intensity is exactly why its cautions are stricter than the rest of the family.
- 01Locating — Palpation narrows the work to a specific structure or spot.
- 02Anchored friction — Tissue pinned and moved over deeper layers — cross-fiber or circular.
- 03Flushing — The area closed with gliding strokes after the specific work.
Pressure
- Very light
- Light
- Light–moderate
- Moderate
- Moderate–deepas recorded
- Deep
MassageData does not measure force, and nothing here is a score.
History and origins
Safety and considerations
This record does not assert a complete technique-specific contraindication list. Defer massage for acute systemic infection or fever, suspected thrombosis, or acute medical emergencies, and seek appropriate clinical assessment.[S124]
Evidence limits. The cited chapter supports tissue assessment and protection of superficial peripheral nerves. It does not provide a numerical friction depth threshold or a complete method-specific risk protocol.
Training and professional context
Introduced at entry level with strict depth and site discipline; refined further in clinical and sports post-graduate work.
Whether this technique is within your scope depends on your profession, training, jurisdiction, and licensing board. Review the rules that apply where you practice.
Sources
Related techniques
- DESCRIPTION
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- REGION
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- HISTORY
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